The Alay Health Team Blog

Check back often for updates on timely and relevant information pertaining to your mental health, psychiatry, telepsychiatry, trending topics involving mental health and addiction, as well as tips to help you stay well!


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Why Mindfulness Doesn't Help My Bipolar Disorder

Posted on Mon Nov 28th, 2016 at 7:24 amFirst hand perspective from Top Blogger Natasha Tracy

Recovery Is Like An Onion

Posted on Fri Dec 2nd, 2016 at 10:37 amBlue Light Blue: Top Blogger Amy Marlow Shares Her Struggle

Why Psychiatrists Don't Take Insurance

Posted on Thu Dec 8th, 2016 at 12:38 pmPsychiatry #1 Specialty For Lack of Participation